The secret I discovered on this journey is that you already have all the resources you've ever needed inside you. You are much more than your genders, your appetites, your emotions. And the moment you put these aside, you really discover yourself. And the answer is already inside you! I will only guide you to get there and see the wonder that you are!
About the program
You will learn how to transform your relationship with your body, understand and release harmful behaviors and giving love to all aspects within you. It is a complex and deep process of reconnecting with your essence!
In the Embodied Woman program, I am with you and guide you to rediscover who you are in depth, to reconnect with your body and the essence of your being, integrating every layer inside you, the blockages of your past and your family's.
You will learn and practice what I have discovered in my last years of studying the human soul and body. And most importantly, I saw that until you go inside, deeply to access the root of the problems you face, you will continue to be in a vicious circle of fears, frustrations, dissatisfaction, and life is more than that!
Society needs people like you and me,
Full of light and love,
People who access their essence and pass on their light!
My dream was and is to create a community and a program for women in which we can discover the deep love that spreads in the relationship with our body, with ourselves, with our families, with the people around us. Because when you love yourself, you RADIATE!
The steps in the Embodied woman program represent a journey of personal discovery in which you will observe yourself in a system. The family, social, friends system and we will practically observe how and in what way these systems have shaped you.
Were you told as a child that you are not good enough? Maybe you're too fat? That you are ugly? "Stop eating so much"? Have you always compared yourself to social standards? Yes..that's exactly why it's very important to first recognize these limiting beliefs and then release them from the structures of your being so that you can create your own reality!
I see you, i was you!
Embodied woman is everything I learned through my own transformation back when I was disconnected from my body and living in a vicious cycle of negative inner chatter telling me I wasn't good enough, lean enough, smart enough or worthy enough. There were so many things I didn't do because I didn't believe that I could. I did not believe in my SELF.
Trust me, I have been there. And I honestly never believed there was a different way of feeling every day. I didn't realise that every habit had was pushing me further and further away from getting to know the real me, how my body actually works and breaking free from my inner negative chatter.
I got to know my body and through this challenging time, and started to build a relationship with ME for the first time in my life. I started to get to know myself from within, learn who I really am beneath all this extra weight and a negative mind.
Through my now tried-and-tested process, I began to build a relationship with ME for the first time in my life. I started to get to know myself from within, learn who I was beneath all the extra weight and negativity. I felt happier, loved, radiant, amazing. And I want that for you too.
I am excited to support you in this journey and show the way to body love and freedom!
- You have a negative body image
- You feel disconnected from who you truly are
- You’re engaged in harsh self-criticism, constantly finding flaws in your appearance and berating for not meeting societal expectations
- You prefer social isolation and avoidance rather than socialize
- You use food as a coping mechanism for dealing with negative emotions or you have developed unhealthy eating habits due to societal pressures and body image issues
- You face sleep issues
- You are permanently controlled by your emotions and negative thoughts
- A big change in your life
- Having a good relationship with food
- Having a healthy relationship with yourself
- Connecting with your true essence
- Releasing all the bad emotions that are rulling your mind and body unconsciously
- Enjoying your life at its fullest without carrying about social expectations and other’s opinion
- A refresh
- Personal discovery
- Releasing all the childhood trauma
- Bonding with other powerful women
What do i offer ?
A 16 weeks program
Designed to support you in discovering yourself on a deeper level, learn true authentic self-love and align your body, mind and soul.
WHAT’S INCLUDED:EMBODIED WOMAN is everything I learned through my own journey, back when I had so less self-esteem, I hated my body, trying to starve, to eat clean, doing detox, working out a lot and yet not being any results in my weight.
And the worst part? I was living in a vicious circle where I was constantly gaining and losing weight and not being able to be stable, I was telling me that I am not lean enough, good enough, worthy enough..and I couldn’t do many things because I hated myself..
Trust me, I have been there until I realised that I just let my emotions have all the control over me. That all my childhood trauma is leading my life at that point. And the moment I choose to work on that, everything changed substantially.