Harmony is a 3-days mini course,
In which you will learn and experience how to connect with your emotions, how to reconnect to your body and than to get to your essence!
It is a powerful course that will support you understand yourself better and see who you truly are, make the first step to the self-love journey!
I designed this course because for more than 10 years, I was struggling with emotional eating, low self-esteem, disconnection from my body, depression and I know how important was for me this process, all this information that I accumulated, all the practices that I did!
And I know there are a lot of people just like me, that are facing the same challenges and I am here to tell you that YOU ARE NOT ALONE! And more than that, things could be also easy and with a lot of love and joy!
Allow yourself to go through this 3 days journey, to experience the practices I put in this course and see how you feel!
This is the shorter path that I found it works!
So, this course is for you if:
You are facing emotional eating.
You feel completely overwhelmed by your emotions.
You want to lose weight in a different way.
You feel like emotions took control over you.
You hate your body.
You want to understand yourself better.
You want to get closer to who you truly are.
You want to make a good change in your life.
You want to reconnect with yourself and your body.
This course is not for you if:
You are not open for new perspectives.
You don’t want to make a change in your life.